5 Ways to Personal Wellbeing

New handout added to the Free Downloads pages: 5 Ways to Personal Wellbeing
http://www.getselfhelp.co.uk/docs/5WaysPersonalWellbeing.pdf
Based on Nic Mark's The Happiness Manifesto

Happy Easter

"The spirit of easter is all about Hope, Love and Joyful living. Happy Easter!" 
Author Unknown

MP3 files

All the female voice self help MP3 files have been re-recorded and replaced. We'd received 2 comments that there was an intermittent background hiss on the female voice mp3s, so we've used Josh's superior recording equipment and expertise!

If anyone has noticed an intermittent background hiss, find your original email with "Order info - getselfhelp.co.uk" in the subject line, click on the link in the email. You'll be taken to the Payloadz.com website in your internet browser, and you can click on "Request Additional Downloads". I will "approve" the request, then you'll be able to download the updated file.

Self Help MP3s on this page:
www.getselfhelp.co.uk/gallery1.htm