Michelle and I are travelling to Dublin tomorrow for a 2 day Decider skills workshop. I`ll be flying from Paris so I hope the snow will have melted :-)
www.thedecider.org.uk/
ATTENTION ! Use this site to move your focus of attention away from upsetting or painful experiences. I'm going to experiment with changing this news blog into a place to visit when you need to shift attention away from painful or upsetting thoughts and feelings. The key is to NOTICE those uncomfortable inner experiences, then CHOOSE to focus your attention on something more helpful...
Tuesday, January 22, 2013
Sunday, January 20, 2013
The Helicopter View
The Helicopter View mp3 file added to the website. Cool and catchy tunes to help you remember and use those effective phrases and techniques just when you need them!
www.get.gg/gallery1.htm
Friday, January 18, 2013
Make the most...
Epictetus said: "Regardless of what is going on around you, make the best of what is in your power, and take the rest as it occurs."
So here we are, unable to take the car out anywhere, no school, so we thought we'd make the best of what is in our power....this is Alice in our garden early this morning....
So here we are, unable to take the car out anywhere, no school, so we thought we'd make the best of what is in our power....this is Alice in our garden early this morning....
