www.Getselfhelp.co.uk                        Get.gg

Friday, August 31, 2012

Good feedback for The Decider

Good article in yesterday's Guernsey's Press about self-harming. It described how a skills group "changed Jo's life"  
You can see links to the article on The Decider home page:
http://www.thedecider.org.uk/

Sky-Dive tomorrow!

Come on folks - Naomi has to raise £500 for this sky dive!
It's all going to happen at L'Erée (Guernsey) tomorrow late afternoon or evening, so get donating!


Saturday, August 25, 2012


I'm moving to France next weekend! Over the next few months, I'm going to be spending a lot of time learning and living the language. I will of course be maintaining the website! I would like to translate some of the free resources into french, but my language skills are not yet very good, so any help from native speakers would be very welcome :-)

Cool, fun and catchy MP3s


I asked Josh to come up with some fun, cool and catchy tunes to help us remember those helpful phrases at times when we need them. I've just added the first of them: "Keep calm and chug along" (keep calm and carry on!) on this page: get.gg/gallery1.htm

Saturday, August 18, 2012

French leave

There's still time to donate for Naomi's Sky Dive on 1st September!
I hope the weather will be good that day, because if the sky dive is postponed I will miss seeing my beautiful daughter plummet to earth from a plane, as we're moving to France the next day!
I'm leaving my post at HSSD in Guernsey, and heading to France for a year to see how we get on with learning the language.  It seems to be the right time for us, and Alice (my 6 year old) is the right age to pick it up quickly.  So, I'm frantically trying to sort everything out.  Just 2 weeks to go!
I will still be maintaining the website, so everything will continue as usual.

Example - thought record sheet

In response to a request yesterday morning, here's an example of a completed thought record sheet: http://www.getselfhelp.co.uk/docs/ThoughtRecordSheet-example.pdf